Navigating Pregnancy
Our supportive preparation program includes tailored visualisations.
Pregnancy can be an amazing ride, but it can also a bit overwhelming at times. That’s where our programme comes in! We’re all about helping expect Mums find their mental clarity and stay chill this life-changing journey.
With fun workshops, mindfulness tips, and a supportive community of Mums-to-be, it’ll have everything you need to navigate the ups and downs. Get to learn stress-busting strategies and enjoy the beauty of motherhood. Join us, and let’s make this journey as empowering and joyful as it can be!
Kids Calm offers a variety of programmes designed to help children develop emotional awareness resilience. By connecting with their experienced team, you can more about the unique approaches they use to engage kids in mindfulness and relaxation techniques.
Their programmes focus on fostering a sense of calm and confidence in children, equipping them with tools to navigate life's challenges. Whether through workshops or individual sessions,
Kids Calm is dedicated to supporting your child's emotional well-being. Reach out today to discover how their tailored programmes can benefit your family.